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Tofu Burger
BBQ Burgers
Refried Bean Burgers
Marilyn Burgers
TVP Burgers
Veggie alternatives
Vegetarian Cooking
Nutrition Facts
Organic Foods
Vegetarian Diet Benefits
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Tofu Burger yield: 6 burgers
Ingredients:
• 1 lb tofu
• 1/2 cup whole wheat flour
• 3 Tbsp. nutritional yeast
• 2 Tbsp. vegetable bouillon powder
• pepper to taste
• 2 Tbsp. soy sauce
• 1/4 cup (or more) sesame seeds
• 1 small scrubbed potato
• 1/4 tsp. (or more) garlic powder
• onion powder to taste, or one small onion
Grind the tofu, potato and onion (if using) in a food processor. Don't
let it get too fine. Mix in remaining ingredients, shape into burgers
and bake at around 350 degrees on a very lightly oiled cookie sheet for
15-20 minutes, turning once. They can also be fried.
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